Almonds are very popular tree nuts. Almond nuts are high in healthy fats, fiber, protein, vitamin E and various important nutrients. They are high in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease. Almonds are extremely high in magnesium, a mineral that many people don’t get enough of. High magnesium intake may offer major improvements for metabolic syndrome and type 2 diabetes. Though almonds are high in calories, eating them doesn’t seem to promote weight gain. Some studies even suggest the opposite, showing that almonds can enhance weight loss.
Almond Flakes
KSh 575.00 – KSh 23,814.00
| Weight | 250g, 400g, 500g, 1kg, 10kgs (carton), 11.34kgs (carton), 12.5kgs (carton), 13.6kgs (carton), 22.68kgs (carton), 25kgs (bag) |
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