Desiccated Coconut

Desiccated coconut is dried and grated coconut flesh made from fresh coconut meat. Commonly referred to as shredded coconut, this ingredient is a staple in many homes and makes many dishes and desserts.Desiccated coconut is an excellent source of fiber and saturated fats. Frequently used in baking and cooking, it has a gentle sweetness that compliments baked goods. Desiccated coconut can be used as an ingredient in savoury and sweet recipes, both to impart a coconut flavour and texture and as a topping or coating. It can also be eaten by itself as a snack, added to hot or cold cereal and can be added to baked goods. It can also be used in smoothies, sprinkeld on salads or stirred into sautéed vegetables.